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1. Seven of cardamom: cardamom cold, cough, helps to heal. It opens svasanatantra, which can take a good breath. Cardamom Seeds to bed at night some lukewarm water and deprive the problem is to get relief. Such water should drink at least half an hour before bed.
2. Use garlic: lasunale way drippy nose and respiratory system, inflammation of the construction process helps to reduce. If the sinus due to obstructions in ghurai if lasunale relief work. Garlic is healing properties, which makes blakejalai good clean as well as svasanatantralai. Garlic for good and comfortable drowsiness phaidakari is used. Eat one or two cloves of garlic with water before going to bed, it gives ghuraibata relief.
3. Use turmeric: turmeric entiseptika and are entabayotika properties. Therefore, it paved the way for the use of the nose and breathing is easier. Turmeric mixed with milk at night before going to bed every day may help to solve the problems deprive the ghuraiko.
4. Pudinako oil: pudinama the cleanser helps in reducing neck and nostril sunnai. It is easy to take breath. Rinse with water a few drops of oil has piparaminta bed should. It is also within a few days the problem is resolved.
5. Olive oil has to use: It is bharapuramatrama entiinphlametari properties, which helps to make svasanatantrako process will resume. And it also reduces Colic. Small spoon mixed with a half teaspoon of honey before going to bed olibhaayalama the same as a regular need to be taken. The neck to reduce vibration and to stop ghurai regularly offered by this measure.
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