35 tips to be healthy doctor

Eat less salt

Eat more sweet to eat fried and burnt

Roasted vegetables, bark naphalne soybean, maize, gram food

7 bajebhanda late diners eat food khanebittikai skinny

Soon sleep and wake up to 8 hours sleeping, sleep soon

Alcohol, cigarettes and tobacco does not

Walking at least 30 minutes in the morning,

The stress of exercise will not work

Pleasure / pain sharing

Family holidays, sightseeing

Pray, management has to jankaphuda, fast food is not consumed

Frequently recreation

Satisfying in every way

many namotaune

6/6 months making body checkup

3/3 months examining bladapresara

Keeping active sexual life

Once daily enjoy the laugh

Enables weak

Keep a positive impact on

Keep the

Health polling.

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