Less visible than the actual age, Dr. Kapil way

Less visible than the actual age, Dr. Kapil way
 Date Published: Thursday, April 23, 2073 Time: 21:17:12 DR. Kapil Dev Upadhyaya
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age-1 smoke Wani
Nicotine reduces blood circulation in the skin of tobacco, so smoking drinkers face brightness is low. Smoking drinkers also face wrinkles must faster. If you smoke and drink a good look at the face can be easily separated.
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With the lack of food nutrition
All body organs, including the skin and the brain need nutritious food. Due to the lack of nutritious food, people seem to age more than its actual age.
NINE dessert
The dissemination of sugar, sweets, chocolate, ice cream, etc that is harmful to both the body and the brain, and its cause must be at least the age of your skin wrinkles.
Low water
Dry skin is the body the necessary gains. Plenty of water within the waste substances in the body piuda Mall, urinating and forth with good pasinavata revived. Water scarcity and its impact on the skin also looks dihaidresana.
lack of sleep
When labor and bustle of the day and relax the body and the brain thaki is in search. Relax the body and the brain to sleep about seven hours to travel to receive and re-work are Fresh. If you need to relax the body and the brain need to refresh yourself waking up in the morning found that while there are no Phrase. If this bhairakhyo continuously more than the actual age old looking, skin wrinkling, etc. is.
mental stress
Mental stress affects both the body and the brain must be bad. Some skin diseases such as psoriasis, eczema, mental stress, even supernatural. Must face the psychological stress affect the evil.
NINE spare sun
The sun's rays makes a bad effect on the skin, so many feet or sun exposure is harmful act. The dissemination of a kind of skin cancer, sun vasneharuko even have to be a scuffle. Ojonataha to weaken and destroy the progress suryavata altrabhaeleta beam out such harm. But this means that no sun or heat vasnai no point if not must. For the body, vitamin D is needed and it is necessary to heat the colt some time. That is not directly face the sun and some time in the sun can be fascinating, no spill feet.
Harmonaharuko balance appraised
For many types of body harmonaharuko is required. Women, teens, pregnancy and Fifty-suited for a variety of harmonaharu established. Similarly, the women and men are needed in both the other harmonaharu. The harmonaharuko balance the mind and body affect the failures. The skin will be dry, coarse of these reasons may be.
We remain to avoid skin kuraharuvata impact only if we can stay mentally and physically healthy. Healthy mind and a healthy body looks good when his auto. That is why special attention to these things seem to be under the age of rakhyaumai said real age. NEWAH newspaper

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